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Weight loss guide

Download the NHS weight loss guide – our free 12-week diet and exercise plan. The plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

CONTACT DETAILS

Dr. Poolo’s Surgery
Rush Green Medical Centre.
261 Dagenham Rd, Dagenham, Romford RM7 0XR.

Phone: 01708 209220
Out-Of-Hours: 111

Email: nelondonicb.f82039@nhs.net
(email strictly for non-clinical queries)

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